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Tips for Americans from afar on how to keep coronavirus in checking holidays this weekend

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Tips for Americans from afar on how to keep coronavirus in checking holidays this weekend

Just a few months ago, a coronavirus outbreak in the US was serious, but that is not a different picture in Europe. Now, European countries that have been struck by disasters such as Italy, Britain, France and Spain have controlled their outbreaks while the situation in the US is still bleak.

There is much to be learned from affected countries that have succeeded in turning things around, and countries that are so fast and organized that they are all but eradicating the virus.

Here are some tips from abroad about how Americans can move forward.

Don’t party like 1999

It might be tempting to spend the Fourth of July with dozens of friends at a bar, or pool, or at a house party. But from what we know about how the virus spreadsmeeting in large groups, especially indoors, can be dangerous.

In South Korea, celebrated for providing a model response to the virus, reopening a nightclub in the capital, Seoul, caused a surge in cases in May. City was forced to close all the bars and clubs soon after.

The difference is that South Korea has a very controlled virus, and has a very smooth test-and-tracking system, so that the authorities can contact most of the people affected and contain many cases.

In the US, a surge in the number of cases has also forced closure, but many states do not have enough contact tracers in place to ensure the same detention.
We also know, even from US experience, that bars and nightclubs can be breeding grounds for viruses to spread. More than 150 cases have been linked to one bar in Michigan.

Plans for reopening vary from country to country, but overall, America has reopened much faster than affected countries in Europe. In England, for example, pubs are only set to start reopening on Saturdays, 15 weeks after they are ordered to close and because the UK curve is clearly flat. You can no longer say that about curves in the US, and blades in many countries have long been opened.

Arizona closed hospitality sites on March 20. But when the restaurant was allowed to reopen on May 11, many bar owners in the Phoenix metro found a gap by serving food so they could reopen too. Basically, there are only seven weeks of closing bars there, compared to England 15. Arizona now has one of the countries the most dramatic spikes in the case.

So delaying visiting indoor places with many people this weekend will no doubt help prevent the spread of the virus. In many states, crowds are limited to under 100, or 50, or even 10, and some have forced bars to close again.

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Wear the mask

There are many mixed messages about whether wearing a mask protects you from transmitting or capturing Covid-19, with the World Health Organization (WHO) initially not recommending using face masks. In the US, this problem has also been politicized—— President Trump was never photographed wearing it and he was reluctant to tell Americans to do it.
Seven reasons to wear masks this weekend of July 4th

But the waves turned around. Health experts now agree that masks are very helpful, especially when the virus is widespread in the community. WHO and the US Centers for Disease Control and Prevention (CDC) now recommend the use of masks in public spaces.

Several studies have shown that wearing face masks is effective, but this has not been reviewed by colleagues and no data is available on how successful they have been in this pandemic.

Even so, it has been shown repeatedly that several Asian countries are more accustomed to responding for infectious respiratory diseases have the use of masks that are widespread in their population, a practice that is studies show it helps prevent transmission during the SARS outbreak in 2003. SARS is a respiratory disease also caused by a type of coronavirus.

Outside of Asia, Germany is one of the fastest countries to wear mandatory national masks, while much of the world is still debating its efficacy. There are many reasons for Germany’s success in keeping its mortality rate low and slowing infection, but at least part of its success is attributed to wearing face masks.

Even Trump’s most loyal supporters, including Vice President Mike Pence, began wearing face masks. Texas Governor Greg Abbott on Thursday ordered most people in the state to cover themselves in public, because the state’s experience was the worst surge in the number of infections in the country. Other states, such as California, have also issued public service announcements that encourage people to use them.

Even if your country hasn’t made a mandatory wearing mask, if you know there are cases in your community, you can still wear it. There are even easy ways to make it yourself.

Test if you think you should do it

At the start of an outbreak, it is almost impossible to be tested in the US unless you have been hospitalized. That has changed, and despite obstacles, the test is more accessible than ever.

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President Trump has made the argument that the country must reduce testing to maintain the number of cases. WHO has reiterated that testing is the key to keeping the virus under control. The places that have had some of the most successful responses – South Korea, Germany, Iceland, New Zealand and Australia – among others, have all been tested at a high level.

The CDC’s suggestion is that if you have symptoms, you should contact your health practitioner and ask if a test is recommended. Even some people without symptoms must be tested in certain circumstances.

As is the case in Florida, for example, White House coronavirus coordinator Dr. Deborah Birx urged all Florida residents who have attended mass meetings in the past four weeks to be tested, even if they have no symptoms.

Quarantine when requested (and sometimes even when not asked)

Extensive testing goes hand in hand with an effective search, track and quarantine system.

The idea is that anyone who has been in contact with an infected person recently will be notified by the authorities and asked to quarantine, usually for 14 days. That means that if you have been infected, even if you have no symptoms, chances are you will not pass it on to anyone outside your home.

How to celebrate the Fourth of July fun at home

The US as a whole is struggling to get enough contact tracers in place to have an effective and working system, as are several other countries, including the United Kingdom. The CDC aims to have 30 contact tracers for every 100,000 people in the country.

According to Nephron Research, an independent health care research company that has monitored contact traces across the state, only six states and the District of Columbia have crossed that threshold. They are: Utah (37), South Dakota (39), New York (49), North Dakota (46), Nebraska (38), Massachusetts (36) and District of Columbia (42). Every other state is under-served, meaning the case might not be detected.

That is particularly concerning for the eight states which are hotspots for Covid-19: Nevada (13), Florida (7), Arizona (5), Idaho (14), Texas (11), Tennessee (9), Georgia (2) and South Carolina (8).

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If your country has not yet created an effective contact tracking system, there is no reason you cannot request a test if you suspect you have made contact with an infected person.

In the meantime, it might make sense to keep your Fourth of July plan simple, and continue to practice keeping social distance until the US has the virus in control.

Jacqueline Howard and Natalie Croker from CNN contributed to this report.

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All Your Acrylic Nail Questions Answered: From Application to Care

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Acrylic nails are a popular choice for those looking to add length, strength, and style to their natural nails. Whether you’re new to the world of acrylics or a seasoned nail enthusiast, there are always questions that arise about the application, maintenance, and overall care of these enhancements. This guide will answer all your acrylic nail questions to ensure your next manicure is a complete success.

What Are Acrylic Nails?

Acrylic nails are artificial nail enhancements made from a mixture of liquid monomer and powder polymer. When combined, they form a hard protective layer that can be molded into various shapes and lengths. Once hardened, they provide a durable and long-lasting canvas for nail polish, art, or simply a natural look. For more in-depth information, check out Acrylic Nail FAQs to get all the details you need before your next salon visit.  

How Are Acrylic Nails Applied?

The application process of acrylic nails begins with the preparation of your natural nails. The nail technician will clean your nails, file them down, and apply a bonding agent to help the acrylic adhere. The acrylic mixture is then applied in thin layers, sculpted to the desired shape, and allowed to dry. Once set, the nails are filed, shaped, and buffed to a smooth finish.

Acrylic nails can be customized in terms of length and shape, making them a versatile choice for anyone looking to enhance their look.

How Long Do Acrylic Nails Last?

Typically, acrylic nails can last anywhere from two to three weeks before requiring a fill. During a fill, the nail technician will replace any grown-out acrylic and maintain the structure of the nails. With proper care, acrylic nails can be worn for extended periods, but it’s essential to give your natural nails a break occasionally to maintain nail health.

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How Do You Care for Acrylic Nails?

Caring for acrylic nails is crucial to ensuring they last as long as possible and that your natural nails remain healthy underneath. Here are some essential tips:

  1. Avoid excessive water exposure: Prolonged exposure to water can weaken acrylic nails, making them prone to lifting or damage. When washing dishes or cleaning, consider wearing gloves to protect your nails.
  2. Moisturize cuticles regularly: The acrylic application process can sometimes dry out your cuticles. Regularly apply cuticle oil to keep your cuticles hydrated and prevent hangnails.
  3. Be gentle with your nails: Acrylics can be strong, but they’re not indestructible. Avoid using your nails as tools to open packages or scrape things, as this can lead to breakage.
  4. Schedule regular fills: As your natural nails grow, gaps will appear between the acrylic and your cuticles. Regular fills ensure your nails maintain a smooth, polished look and help prevent lifting.

How Do You Remove Acrylic Nails Safely?

Proper removal is crucial to avoid damaging your natural nails. It’s highly recommended to have acrylics removed by a professional at the salon. However, if you prefer to remove them at home, follow these steps:

  1. Soak in acetone: Start by soaking a cotton ball in acetone, then place it on each nail. Wrap your fingers in aluminum foil and allow the acetone to work for about 20 minutes.
  2. Gently scrape off the acrylic: After soaking, use a cuticle pusher or an orange stick to gently scrape off the softened acrylic. Be patient and avoid forcing the acrylic off, as this can damage your natural nails.
  3. Buff and moisturize: Once the acrylic is completely removed, buff your natural nails to smooth out any rough spots and apply cuticle oil to restore moisture.
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Are Acrylic Nails Safe for Your Natural Nails?

When applied and removed properly, acrylic nails should not cause significant damage to your natural nails. However, improper removal or overuse without giving your nails time to breathe can lead to thinning, weakening, or breakage of your natural nails.

If you plan on wearing acrylic nails long-term, it’s a good idea to take breaks between applications and ensure you’re nourishing your nails with oils and treatments.

What Are the Best Acrylic Nail Shapes?

Choosing the right nail shape is essential for creating a look that complements your hands. Some of the most popular acrylic nail shapes include:

– Square: A straight-edged, classic look perfect for shorter nails.

– Oval: A soft, rounded shape that elongates the fingers.

– Coffin: Also known as ballerina shape, this trendy look features a tapered edge with a flat tip.

– Stiletto: A dramatic, pointy shape ideal for those who want a bold statement.

Each shape offers a unique aesthetic and can be tailored to suit your personal style.

Are There Any Alternatives to Acrylic Nails?

If you’re looking for a different type of nail enhancement, consider these alternatives:

– Gel nails: Gel nails offer a glossy finish and are cured under UV or LED light. They’re less rigid than acrylics and can feel more natural.

– Dip powder: This method involves dipping the nails into a colored powder and sealing them with a clear coat. It provides a similar look to acrylics but is generally less damaging to the natural nails.

Conclusion

Acrylic nails are a versatile and durable option for achieving customized, beautiful nails. By understanding the application process, knowing how to care for them, and safely removing them, you can enjoy long-lasting manicures that enhance your style. With the ability to choose from a variety of shapes and designs, acrylic nails offer endless possibilities for self-expression. Remember to take care of your natural nails in between applications to keep them healthy and strong. Whether you’re a first-time user or a seasoned pro, acrylic nails can be a fantastic way to express your personality and keep your nails looking flawless for weeks.

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Jacqueline Troost Omvlee – A Tool in the Hands of the Russian Elite

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When sanctions were imposed on Russia for its war against Ukraine, their objectives were twofold: to reduce Russian military capacity by limiting modern weapons and to lower Russian revenue streams. While in the beginning, the sanctions indeed weakened the Russian economy, they have fallen short of their initial objectives – mostly because Russia has found ways to circumvent many of them. The Kremlin has exploited international corruption, relied on foreign third parties, and utilized loopholes in trade restrictions. One such individual who allegedly provides services to Russian-linked companies is Jacqueline Troost Omvlee, a Geneva-based Dutch citizen.

Jacqueline Troost Omvlee is married to Niels Troost, an oil trader sanctioned by the United Kingdom. He and his company, Paramount Energy & Commodities SA, are among the 50 individuals and organizations blacklisted in response to the business connections with Russia. His wife, Jacqueline, helps to facilitate financial transactions for Niles Troost and Russian oligarchs including Gennady Timchenko, a Russian billionaire oil trader and Putin`s close associate.

Gennady Timchenko and his family have been sanctioned in many countries for backing the Kremlin’s war machine. However, with the help of Jacqueline Troost Omvlee, he seems to find ways to evade sanctions and continue his financial operations. In these illegal schemes, individuals like Jacqueline often serve as a front person for sanctioned oligarchs and their business assets. Russian-linked companies set up subsidiaries around the world, often registering new entities in offshore havens or countries where regulations are relatively lax or non-existent. To obfuscate the arrangements, the daughter companies spawn offspring in the form of subsidiaries, as the chain of concealment stretches on and on. The result is like a giant Matryoshka doll.

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Jacqueline’s involvement in financial transactions that potentially support Timchenko’s interests raises significant concerns about the efficacy of Western sanctions. The fact that Jacqueline Troost Omvlee continues to operate without facing sanctions herself highlights a significant loophole in the enforcement mechanism. Various shady schemes and tactics designed to circumvent sanctions often hide the activity of individuals such as Jacqueline, making it difficult for authorities to detect and punish them for their involvement.

Jacqueline Troost Omvlee’s role in her husband’s financial dealings as well as her alleged ties to Russian business schemes, emphasizes the need for stronger international sanctions. Her actions not only aid in sanctions evasion but also diminish the overall effectiveness of the measures designed to isolate and pressure those supporting the Russian regime. Therefore, sanctioning Jacqueline Troost Omvlee is not only a matter of addressing her individual actions but also a necessary step to reinforce the credibility and effectiveness of the sanctions regime. By targeting individuals who play a key role in evading sanctions, authorities can send a strong message that efforts to undermine international sanctions will not go unpunished. This measure is crucial for maintaining the integrity of the sanctions system and ensuring that it achieves its intended goal of isolating and restraining those who support destabilizing activities.

European countries and the US need to expand their sanctions-tracking and investigative actions to improve the monitoring of sanctions compliance and to introduce new measures against systematic violators of law. The sanctioning states have the resources and capacity for this, and need to take action now.

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Hermann’s Tortoise Lifespan: How to Ensure a Long, Healthy Life

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Ensuring a long and healthy life for your Hermann’s Tortoise requires a combination of proper care, nutrition, and habitat management. Hermann’s Tortoises, known for their charming personalities and distinctive shells, can live for several decades with the right conditions. Understanding their needs and providing a suitable environment is key to helping them thrive. Here’s how you can support your Hermann’s Tortoise in living a long, happy life.

Creating an Optimal Habitat

One of the most critical factors in promoting the longevity of your Hermann’s Tortoise is the creation of a suitable habitat. Providing an environment that mimics their natural surroundings is essential for their overall health. An appropriate habitat helps prevent stress and supports their well-being. For detailed guidance on setting up an ideal habitat, including specific requirements for outdoor enclosures, visit this comprehensive guide on Habitat for Hermann’s Tortoise.

  1. Outdoor Enclosure: Hermann’s Tortoises thrive in outdoor enclosures that provide ample space to roam, bask, and forage. An outdoor setup should include a secure, predator-proof area with access to natural sunlight. Incorporate areas for basking and shade to allow the tortoise to regulate its body temperature. Additionally, include plants, rocks, and hiding spots to simulate their natural habitat and encourage natural behaviors.
  2. Indoor Habitat: If an outdoor enclosure is not feasible, an indoor habitat can also support a long lifespan if set up correctly. Use a large, well-ventilated enclosure with appropriate heating and UVB lighting. Provide a substrate that allows for burrowing and offer various hiding spots and enrichment items.

Diet and Nutrition

A balanced diet is vital for maintaining the health and longevity of your Hermann’s Tortoise. They are primarily herbivores, and their diet should reflect their natural feeding habits.

  1. Leafy Greens: Offer a variety of leafy greens such as kale, collard greens, and dandelion greens. These vegetables provide essential vitamins and minerals that support overall health.
  2. Vegetables and Fruits: Supplement their diet with other vegetables like carrots, squash, and bell peppers. Fruits should be given in moderation due to their high sugar content.
  3. Calcium and Supplements: Provide a calcium supplement to support shell and bone health. A cuttlebone or powdered calcium can be added to their food. Ensure that they also have access to fresh, clean water at all times.
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Regular Health Checks

Routine health checks are essential for early detection of potential health issues. Regular veterinary visits help ensure your tortoise remains in optimal condition and addresses any health concerns promptly.

  1. Observation: Monitor your tortoise’s behavior and physical condition regularly. Changes in appetite, weight, or activity level can indicate health problems.
  2. Preventative Care: Schedule annual check-ups with a veterinarian experienced in reptile care. Regular exams help catch any issues early and keep vaccinations and other preventative treatments up to date.

Environmental Enrichment

Providing environmental enrichment helps keep your Hermann’s Tortoise mentally stimulated and active. Enrichment can reduce stress and prevent boredom, contributing to a better quality of life.

  1. Foraging Opportunities: Hide food items around the enclosure to encourage natural foraging behavior. This not only provides mental stimulation but also mimics their natural hunting practices.
  2. Variety: Change the layout of their enclosure periodically and introduce new objects or plants to keep their environment interesting and engaging.

Conclusion

By focusing on creating the right habitat, providing a balanced diet, ensuring regular health checks, and offering environmental enrichment, you can significantly enhance the lifespan and well-being of your Hermann’s Tortoise. For further details on creating an ideal habitat, including tips for designing an outdoor enclosure, refer to this helpful guide on Habitat for Hermann’s Tortoise. Implementing these practices will help ensure that your tortoise enjoys a long, healthy life.

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