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BALL – New life of old Restelo: “Ruben Amorim, let’s get stuck!” (Belentsi)

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BALL - New life of old Restelo: "Ruben Amorim, let's get stuck!"  (Belentsi)

Restelo is one of the mythical stages of Portuguese football. There were historical moments that will forever remain in the memory of many residents of Beleni. A few years ago (a few …) Belenenses-Sporting would have been just another exciting Portuguese football classic.

There will be much more today. Everything will be different. What’s left of the past? Symbol, memories, trophies and, above all, people. Those that in the past have created and exalted the mystery of the historic blue emblem. It is customary to say that lovers do not live for themselves, but for what they are passionate about. This is a good way to showcase the feelings of most fans, managers or former athletes who have never taken off the jersey that once stood next to the greatest.

In the minds of some fans, especially the less attentive, as soon as Sporting got lucky with Belenenses in the 3rd round of the Portuguese Cup, they immediately asked themselves: after all, who is this Belenenses? The BALL went in search of an answer. It was not easy even because the scars of the war that began with SAD in 2018 are still alive.

He divided the supporters, and internal conflicts arose. Was this an irreparable identity gap? Many do not believe. The famous Velhos do Restelo, an expression used to characterize the lack of new blood in the associative mass, has renewed its legacy, and playing with lions will be the first big duel in Restelo for many.

And it is this old man, now the new Belenenses, who will fight Sporting. An emblem that decided to follow an autonomous path, which was updated in AF Lisboa counties and severed all ties with the professional structure of SAD in 2018. Today there are only five professional players (Flavigno, Marcelo, Cle, Ze Pedro and Mauro), a squad with an average age of 22 years and a budget of 300 thousand euros.

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Luis Ferreira, 60, brings life with the cross of Christ. A strong sentimental bond comes from the cradle. And he will never die.

“I was between 9 and 22 years old as a player … Now I have been tending the lawn for 20 years, but before I was an equipment technician, I did a little bit of everything. I spent two years in high school coached by Hooka, Jimmy Hagan and Perez Bandeira. Great times … I grew up in Ajuda and have lived here all my life, ”says one of the club’s most beloved employees.

Luis Ferreira has met hundreds of players and coaches. Today he will meet again with one of them, Ruben Amorim. “Yes, that’s true. I worked with him and he was a very nice person. Friendly and very polite. But let him get angry! It will be difficult, but I’ve seen a lot of things in football. I saw Belenenses playing in Munich, and after 10 minutes two balls hit the iron, and Oliver Khan made amazing saves. And two years ago Sporting lost to Alverka, right? I wish Ruben good luck, but he must lose to Belenenses … “

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Hermann’s Tortoise Lifespan: How to Ensure a Long, Healthy Life

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Ensuring a long and healthy life for your Hermann’s Tortoise requires a combination of proper care, nutrition, and habitat management. Hermann’s Tortoises, known for their charming personalities and distinctive shells, can live for several decades with the right conditions. Understanding their needs and providing a suitable environment is key to helping them thrive. Here’s how you can support your Hermann’s Tortoise in living a long, happy life.

Creating an Optimal Habitat

One of the most critical factors in promoting the longevity of your Hermann’s Tortoise is the creation of a suitable habitat. Providing an environment that mimics their natural surroundings is essential for their overall health. An appropriate habitat helps prevent stress and supports their well-being. For detailed guidance on setting up an ideal habitat, including specific requirements for outdoor enclosures, visit this comprehensive guide on Habitat for Hermann’s Tortoise.

  1. Outdoor Enclosure: Hermann’s Tortoises thrive in outdoor enclosures that provide ample space to roam, bask, and forage. An outdoor setup should include a secure, predator-proof area with access to natural sunlight. Incorporate areas for basking and shade to allow the tortoise to regulate its body temperature. Additionally, include plants, rocks, and hiding spots to simulate their natural habitat and encourage natural behaviors.
  2. Indoor Habitat: If an outdoor enclosure is not feasible, an indoor habitat can also support a long lifespan if set up correctly. Use a large, well-ventilated enclosure with appropriate heating and UVB lighting. Provide a substrate that allows for burrowing and offer various hiding spots and enrichment items.

Diet and Nutrition

A balanced diet is vital for maintaining the health and longevity of your Hermann’s Tortoise. They are primarily herbivores, and their diet should reflect their natural feeding habits.

  1. Leafy Greens: Offer a variety of leafy greens such as kale, collard greens, and dandelion greens. These vegetables provide essential vitamins and minerals that support overall health.
  2. Vegetables and Fruits: Supplement their diet with other vegetables like carrots, squash, and bell peppers. Fruits should be given in moderation due to their high sugar content.
  3. Calcium and Supplements: Provide a calcium supplement to support shell and bone health. A cuttlebone or powdered calcium can be added to their food. Ensure that they also have access to fresh, clean water at all times.
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Regular Health Checks

Routine health checks are essential for early detection of potential health issues. Regular veterinary visits help ensure your tortoise remains in optimal condition and addresses any health concerns promptly.

  1. Observation: Monitor your tortoise’s behavior and physical condition regularly. Changes in appetite, weight, or activity level can indicate health problems.
  2. Preventative Care: Schedule annual check-ups with a veterinarian experienced in reptile care. Regular exams help catch any issues early and keep vaccinations and other preventative treatments up to date.

Environmental Enrichment

Providing environmental enrichment helps keep your Hermann’s Tortoise mentally stimulated and active. Enrichment can reduce stress and prevent boredom, contributing to a better quality of life.

  1. Foraging Opportunities: Hide food items around the enclosure to encourage natural foraging behavior. This not only provides mental stimulation but also mimics their natural hunting practices.
  2. Variety: Change the layout of their enclosure periodically and introduce new objects or plants to keep their environment interesting and engaging.

Conclusion

By focusing on creating the right habitat, providing a balanced diet, ensuring regular health checks, and offering environmental enrichment, you can significantly enhance the lifespan and well-being of your Hermann’s Tortoise. For further details on creating an ideal habitat, including tips for designing an outdoor enclosure, refer to this helpful guide on Habitat for Hermann’s Tortoise. Implementing these practices will help ensure that your tortoise enjoys a long, healthy life.

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Portuguese historical films will premiere on 29 December.

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Portuguese historical films will premiere on 29 December.

Method Media Bermuda will present the documentary FABRIC: Portuguese History in Bermuda on Thursday, December 29 at the Underwater Research Institute of Bermuda.

A spokesperson said: “Method Media is proud to bring Bermuda Fabric: Portugal History to Bermuda for its 5th and 6th showing at the Bermuda Underwater Observatory. In November and December 2019, Cloth: A Portuguese Story in Bermuda had four sold-out screenings. Now that Bermuda has reopened after the pandemic, it’s time to bring the film back for at least two screenings.

“There are tickets Ptix.bm For $ 20 – sessions at 15:30 and 18:00. Both screenings will be followed by a short Q&A session.

Director and producer Milton Raboso says, “FABRIC is a definitive account of the Portuguese community in Bermuda and its 151 years of history, but it also places Bermuda, Acors and Portugal in the world history and the events that have fueled those 151 years.

“It took more than 10 years to implement FABRIC. The film was supported by the Minister of Culture, the Government of the Azores and private donors.

Bermuda Media Method [MMB] Created in 2011 by producer Milton Raposo. MMB has created content for a wide range of clients: Bermuda’s new hospital renovation, reinsurance, travel campaigns, international sports and more. MMB pays special attention to artistic, cultural and historical content.

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CRISTANO RONALDO CAN MAKE UP A GIANT IN CARIOCA AND PORTUGUESE TECHNICIAN SAYS ‘There will be room’

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CRISTANO RONALDO CAN MAKE UP A GIANT IN CARIOCA AND PORTUGUESE TECHNICIAN SAYS 'There will be room'

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