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Sarah Norte struggles with physical activity, but admits: “In the last three months I have gained 10 kg.”

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Sarah Norte struggles with physical activity, but admits: "In the last three months I have gained 10 kg."

Sarah North began on Tuesday, June 12, with a social media post that shows the beginning a new stage in your life. SIC actress, as well as a regular commentator on the program. red carpetfrom SIC Caras, starts weight loss process.

By posting in your account InstagramSarah Norte says she started to lead a healthy lifestyle in order to fight a sedentary lifestyle, and be able to shed some of the pounds I’ve put on over the past months. The actress admitted that gained about 10 kg in three months.

Today a new phase has begun. Over the past three months I have gained about 10 kg. It is not really noticeable because I have good genetics inherited from my parents, and also because now that I am 37 years old, fat is mainly located in the abdomen and lower back.“, he began with a mention of when he then took up the beginning of physical training and fulfillment of nutrition plans.

I decided not only for aesthetic reasons, but also because I was tired of a sedentary lifestyle. and this body has to start moving, and it has to be handled well. I challenged myself: 10 kg in three months, but in a healthy way and always accompanied“, – said the actress.

And to achieve these goals, Sarah Norte claims to have launched a plan that is still changing.”fullyyour diet, which you will reduce the consumption of certain foods. “I’ll lay off the soda that’s ruining me“, he confessed.

It’s time to take care of me and let’s do it with all our might“, – he concluded, intending to share with his subscribers the results of the entire process, as well as days”where it doesn’t go so well“.

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Will Coldplay return to Portugal? Yes, next year and two shows

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Will Coldplay return to Portugal?  Yes, next year and two shows

While Coldplay are touring stadiums all over the world, they have released a new music video that has made a splash among the fans, especially in Portugal. It’s because? The name of the student city appears in the video for the song “Humankind”, released this Wednesday.

The SIC is aware that the promoter of Everything is New and the Coimbra City Council have two dates on the table, 17 and 19 May 2023 for the Cidade de Coimbra stadium.

When asked by the SIC, the municipality of Coimbra stated that “it has nothing to say about this”, although it did not deny or confirm the return of the British group to Portugal, and the promoter did not respond until the publication of this article.

In addition to Coimbra, the names of other European cities also appear, such as Barcelona (Spain), Cardiff (United Kingdom), Milan (Italy), Manchester (United Kingdom), Naples (Italy), Zurich (Switzerland), Copenhagen (Denmark), Gothenburg. (Sweden) and Amsterdam (Netherlands).

The video also includes images of four sold-out shows Coldplay played at the Foro Sol stadium in Mexico City earlier this year. read on the band’s website.

Remember that the last time the band led by Chris Martin was in Portugal was in 2012 at the Estádio do Dragão in Porto.

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Elma Aveiro insults subscribers in messages: “Sister of the best in the world, you’re out of luck”

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Elma Aveiro insults subscribers in messages: "Sister of the best in the world, you're out of luck"

Elma Aveirosister Cristiano Ronaldoinvolved in the dispute because allegedly insulted several subscribers in different messengersthrough your account Instagram. The messages have been debunked in recent days, showing how the businesswoman attacked people who approached her.

From the discovered images, it is impossible to understand the reason or the content sent by Elma Aveiro’s subscribers, which would have caused a strong reaction from the business woman. In one of the exchanges, you can read: “Oh, look at another one that’s freaking ugly and talking about others. Elbow pain. I am very beautiful without makeup, you already have a monkey face. I am the best sister in the world. You’re out of luck motherfucker“, says the same publication.

The situation was discussed on the last broadcast of the Passadeira Vermelha program of the SIC Caras TV channel. Hugo Mendezcommentator and program editor, provided more images of the insults uttered by Elma, citing that they were shared by António Carvalho, a former contestant reality show.

Fuck ****, ****, you should be just like her. Then do it, nasty. You are not a pig, you must be a bitch like those pigs… ugly ass****‘ can be found in another post.

Remember that recently Elma Aveiro also came comment on the news that reported his brother’s professional problems at Manchester United: “The absurdity to which communication comes. Is there really nothing else to talk about? leave him“, he said.

dedicated to the idea? Elma Aveiro gives the answer and talks about one of her wishes

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In a new fashion adventure, Georgina Rodriguez launches a luxury clothing collection.

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In a new fashion adventure, Georgina Rodriguez launches a luxury clothing collection.

If, on the one hand, Cristiano Ronaldo lived some dead ends regarding his sporting futurethe same does not happen with a companion, Georgina Rodriguez. Not in terms of football, but in the field of fashion, where he made several moves and made himself known.

Now the businesswoman decided to join Sara Cavazza Facchinifrom a luxury brand Pusto launch a new clothing line. This is a collection for the next autumn-winter season.

It was through her Instagram account that Georgina Rodriguez decided to share the news with her millions of followers. The model also shared a video in which she, along with Sarah Facchini, talks about the new collection.

Georgina Rodriguez appears next to Cristiano Ronaldo and asks: “Who draws better?”

Gio, as he is often affectionately known, took the opportunity to not only share the news but talk about what fashion is to him, with this new collection lining up. women’s empowerment message.

A brand for all types of women, it is very feminine, sophisticated, comfortable and recognizable.“. As for the quality he values ​​most in women…”in that they are always very fighters” said Georgina.

Watch the promotional video for the collection below.which includes interviews with the two launchers.

Yes, this image from Georgina Rodriguez costs about 100 thousand euros.

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