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Adele shares how she lost 45 pounds. “I Didn’t Diet” – Celebrities

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Adele shares how she lost 45 pounds.  "I Didn't Diet" - Celebrities

Adele is back. After a six-year hiatus in her musical career, the singer will soon release a new album and talk about what happened during this period in her personal and professional life. in the November issue of British Vogue

She was a mother (her son Angelo is almost nine years old), married Simon Knecky in 2016 and separated in 2019. She also completely changed her physical form and in her first interview in five years, she explains not only that the weight loss (“45 kg”) occurred within two years, but also that he started playing sports not in order to lose weight, but because for your concern.

“Exercise made me feel better. This is not about losing weight, but about getting stronger and spending a little time on yourself every day without a cell phone. I became addicted. I do sports two or three times a day. “, first speaks and then explains what his training consists of.

“I do weights in the morning, then I walk or box in the afternoon, and then I do cardio at night. I was practically unemployed when I did it. And I do it with the coaches. ” However, the British singer admits that “for many it is not feasible.” “I needed to grab onto something to straighten my head. It could be knitting, but it isn’t, ”she explains.

Throughout the entire process of losing weight, the images that the singer posted on social networks were rare, and even more so the moments in which she appeared at public events. “People are shocked that I didn’t share my ‘trip’. They are used to people documenting everything on Instagram, and most people in my position would have struck a terrific deal with a diet brand. Heck. I did it for myself and my body, “he says.

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The singer also has an aversion to people who claim they are responsible for her weight loss and that she has never met in person. He also denies having a specific diet. “I didn’t follow a diet. I didn’t stick to intermittent fasting, nothing. I eat more than I ate before because I exercise a lot. This whole vengeance body scene … oh god … suck my dick! “

After two years of single marriage, although she admits she was “dating,” Adele has a new boyfriend, Rich Paul, a sports agent. “He’s fantastic, he’s funny. He’s so smart, ”he says in the same interview.

New album coming soon, but no release date

Adele’s fifth original album, as well as her first single, are about to hit the market. The singer explains that the songs are a reflection of the last years of her life. “This album is self-destruction, then self-reflection, then self-extinguishing.”

It is also about separation and the way to answer the child’s questions. “I wanted to explain to him through this record, when he is 20 or 30 years old, who I am and why I voluntarily decided to disassemble his whole life in search of his own happiness. He was sad many times, and this is one real wound that I do not know, I can whether to cure, ”he complains.

Adele explains that there was no particular reason the marriage broke up, but her anxiety level was “terrible.” “I felt it [o casamento] for me it was no longer the same. I didn’t want to end up like many of my acquaintances. I was not unhappy, unhappy, but I would be if I did not put myself first. But nothing bad happened or something like that, ”he explains.

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Bruno Nogueira regressa à antena da SIC com ″programa que vai abalar consciências″

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Bruno Nogueira regressa à antena da SIC com ″programa que vai abalar consciências″

“Tabu” é o novo programa de Bruno Nogueira, que a SIC estreará em breve. “Depois de princípio, meio e fim”, humorista assume formato inovador e premiado em todo o mundo, pelo sucesso em países como Israel, Canadá, Dinamarca, Espanha, Austrália, Suíça ou Bélgica, onde foi criado.

“Um dos maiores desafios de humor alguma vez feito na televisão portuguesa”, anunciou a SIC, promovendo o regresso de Bruno Nogueira à ação. A estação de Paço de Arcos promete um “programa que vai abalar consciências e suscitar o debate na sociedade”.

Adaptado do formato de sucesso internacional criado na Bélgica, “Tabu” irá explorar os limites do que se convencionou ser interdito ao exercício do humor. Quebrando preconceitos, Bruno Nogueira vai provar que os temas mais sensiveis podem ser abordados sem receios ou pudores.

Um exercício que se antevê libertador para os participantses na experiência, os telespectadores e até para o próprio humorista. Depois de passar uma semana com um grupo vulnerável, observando limitações e interações, absorvendo histórias e atitudes, Bruno irá tornar cada um dos elementos e as suas vivências protagonistas de um espectáculo de stand up ímpar.

Premiado pelo sucesso em países em países como Israel, Canada, Dinamarca, Espanha, Austrália, Suíça e Bélgica, “Tabu” tem estreia prevista para breve.

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At 78, Carlos Areya confesses his “sudden desire” to become a father again.

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At 78, Carlos Areya confesses his “sudden desire” to become a father again.

Together 13 years Carlos Areya e beautiful rose told a little more about their relationship in the program Julia, from SIC. The actress conducted an interview with her partner, where they both talked about the possibility of having children.

“Two years ago you had a sudden desire to have a child from me”Rose said.

It was unexpected, but very well thought out. It took years to think”, – admitted Carlos Areya, recalling that the actress showed a desire to have children at an early stage of the relationship.

“I would say to you: “You are so young and just starting to take your first steps in the profession. Maybe it’s not good.” When an actress has more or less established a career, it’s good. Get married, get pregnant, get pregnant, go sign up, don’t sign up… Here you are, at the beginning of your career, it was a hindrance to your career. I thought so. Maybe I thought wrong”– said the actor.

“Then I thought about the instability of the profession and that we are surrounded by close relatives who could somehow support us. We didn’t have anyone, then financial instability … I put everything on the balance sheet, and no, not there.”, continuation.

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“Suddenly everything became more or less calm, and what I thought about the people around us who could give us this support, I have two sisters who are the best women in the world. They would be happy if I gave them a child in their arms, and I would like to leave another child here, and Rosa too., reinforced.

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For her part, Rosa Bela explained that the baby has not yet been born because she believes that he is at a stage in life that “this shouldn’t happen”.

However, the couple does not rule out this desire.

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Khloe Kardashian criticized for selling her daughter’s used clothes: “Greed is above average”

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Khloe Kardashian criticized for selling her daughter's used clothes: "Greed is above average"

She belongs to the most media-rich family in the world and recently made a name for herself by listing some of her three-year-old daughter’s used items for sale online. Khloe Kardashian shared link to buy clothes, but reactions in Twitter they were not kept waiting.

One of the things dress out Aristocrats Children, costs about 490 euros and a pair of jeans fendi were put up for sale for 438 euros. There is also tennis Gucci for 220 euros. “Who’s going to pay that much for baby clothes and second-hand clothes on top of that? These clothes could be donated to those in need”, “Tru’s clothes are much more expensive than many mothers can afford”, “Are you broke? These prices are ridiculous.” e “Greed above average– here are some of the dozens of comments criticizing the businesswoman and the star reality show.

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