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Give your muscles the relief they need with this cold laser massage

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Give your muscles the relief they need with this cold laser massage

The aches and pains that often arise can make you frustrated, especially after you see the price of a single visit to your local spa.

However, at present, there are several lower-priced options aimed at helping you get rid of pain. One method that has developed in recent years is cold laser therapy. How does it work, you might ask? Let’s dive in.

Cold laser therapy stimulates healing by using low light levels that are not strong enough to heat your body’s tissues. You may have heard it called low level laser therapy (LLLT) or soft laser biostimulation, but the effect is ultimately the same, whatever it is called. The main use of cold laser therapy is to relieve pain and stimulate tissue healing, which means it can help with everything from aches and pains to tendonitis and ligamentous sprains.

If you are interested in trying this type of therapy to alleviate your own discomfort, then check options at home such as the IASO Cold Laser Massager. This device, recommended by chiropractors, physiotherapists, sports and medical professionals, uses low-level laser therapy to relieve the most stubborn joint and muscle pain. In fact, it is recommended to help shorten downtime caused by complex operations and procedures.

IASO Cold Laser Massager is a wearable and rechargeable device that can provide assistance wisely wherever you are. It offers three different modes: light therapy only, light + vibration therapy, and rhythmic light + vibration therapy, which you can easily cycle through the touch of a button. Use it on your back, waist, shoulders, ankles, knees, wrists, feet – you name it!

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IASO Cold Laser Massager usually costs $ 199, but is currently sold at $ 159.99 (19%). Additionally, you can also use the COLDLASER coupon code at checkout to get an additional $ 7.99 from your purchase!

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New serious injury of the player of the national team of Portugal

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Extremo português oferecido ao Manchester United Lesão Pedro Neto

An injury forces Pedro Neto to be substituted in the Wolves game.

Bad news for Wolverhampton Wanderers and Pedro Neto. The Portuguese received a new injury, and, according to Bruno Lage, it could be serious.

Away to West Ham, where the Portuguese lost 2-0, Pedro Neto was replaced in the 24th minute by Adama Traore, and after the match, the Wolves coach said that the injury could be “ugly”.

Wolves are now in the Premier League relegation zone, and Pedro Neto may be left with no hope of qualifying for the World Cup in Qatar.

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BUT Mush strives to stand out from the crowd by opening doors to new and innovative experiences. OUR Mush is changing and entering a new era, a new identity, a new logo, but the same trust and the same security to safely accept deposits and transactions from consumers. Our house also has a customer support team available at any time to resolve any issues. With a strong investment phase in Portugal, Mush presents itself with a redesigned website, with new products and new experiences, with an eye to the future – keeping the identity and the idea of ​​achieving the goal: hitting the target Mush!

Bola na Rede is a project started on October 28, 2010 at the Escola Superior de Comunicação Social. Since then, we have been trying to provide you with the best sports vision at the national and international levels through opinion pieces as well as breaking news. On October 28, 2019, we decided to expand our reach by launching live broadcasts on the channel. BALL IN THE TV NETWORKNo YouTube. In addition to direct, we also have a lot of information through our social networks and in various models podcasts. Operating Systems podcasts from Bola na Rede are available on a wide variety of platforms and aim to give you a little bit of everything about the world of sports in general. Currently we can offer you the following content:

  • Podcast Mourinhos vs. Guardiolas” – Program of national and international sports news.
  • Podcast “Law of the Market” Content about the latest transfers and transfer market rumors from the world of football.
  • Podcast “Talk about the ball” South American Football takes place here in this program that aims to bring you the latest from the major South American leagues.
  • Podcast “Out of the Ring” WWE is a company Tuevacationer media in the world and in this program we follow in detail every event of the company headed by Vince McMahon
  • Podcast “Ball of other times” – In that podcast we want you to come with us on a journey through the past of the football world. Here we remember players, teams or competitions “from another time”.
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If you’d like to learn more about the project, make a suggestion, or even submit an application to become a writer, commenter, or moderator, send us an email at [email protected] The ball is in your court and we are counting on you!

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The expedition will explore “an area still little known”: the Portuguese Sea.

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The expedition will explore "an area still little known": the Portuguese Sea.

The Oceano Azul Foundation has joined the municipalities of Cascais, Mafra and Sintra and set off together this Saturday on the ship “Santa Maria Manuela” for a scientific expedition that will last until 12 October.

On board will be 50 researchers from institutions such as the Portuguese Institute of the Sea and Atmosphere (IPMA), the Hydrographic Institute or the Portuguese Society for the Study of Birds (SPEA). During this time, scientists will embark on what they consider to be an “essential” process of “investigating the region’s natural values” that will allow for a “global assessment of the marine biodiversity” that exists in that region of the ocean.

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Every Portuguese wastes 183 kg of food a year, and this is “inconceivable”.

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Every Portuguese wastes 183 kg of food a year, and this is "inconceivable".

President of the Portuguese Federation of Food Banks Against Hunger Isabelle Jonet considers food waste unacceptable and absurd, as every Portuguese wastes 183 kg of food a year.

As World Food Loss and Waste Awareness Day is celebrated, speaking at a conference on the subject in Lisbon, the official recalled statistics released by the National Statistical Institute and said the situation was “worse than expected.”

The data, official and published for the first time, refers to 2020 and shows that 1.89 million tons of food was wasted in Portugal this year, so each Portuguese wasted an average of 183.6 kilograms of food.

INE statistics show that families spend the most. The figures show that over 1.2 million tons of food was wasted by families this year, followed by catering with over 237 thousand tons, trade and distribution with 214 thousand tons, primary production with over 101 thousand tons and food . industry, about 61 thousand tons.

“We buy too much, we buy bad, we let it go bad. It is unacceptable that a third of what is produced ends up in the trash,” the official said, speaking at a debate organized by the United Movement Against Waste.

Ana Cristina Carrola of the Portuguese Environmental Protection Agency (APA), who also took part in the debate, stressed that the average amount of waste per year per inhabitant in the European Union is 173 kg, less than the 183 kg that is thrown away by the Portuguese.

“This is unthinkable in our day,” he lamented.

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