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A guide to how you can support a marginalized community

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A guide to how you can support a marginalized community

Every time this incident happens, many of us wonder what we can do to support our African-American friends beyond the sad online posting – and in a real and meaningful way.

Being an ally – someone who is not a member of a particular marginal group but seeks to help end the oppression of those in the marginal group – is a constant process. Alliance can mean different things to different people, and it can be difficult to know where to start.

This is not an exhaustive list, but here are some ways that you can support a marginalized community.

To reach

Offer support and comfort.

Check your friends who don’t look like you when a tragedy or a high profile incident occurs. Point out that you are there for them in whatever way they need.

Educate yourself and others

Do your research.

Do what you can to educate yourself before asking others to explain things to you. There are many resources available to you online. Google is your friend.

Ask questions when needed.

We all learn, and it’s okay to ask.

But be careful who you ask for, said writer Courtney Ariel. Don’t rely too much on people of color or other marginalized groups to be your “expert”.

It’s best if the person you are asking is someone who already has a strong relationship with you. And be prepared to accept that some people might not want to discuss these things with you.

Brush up on history.

Ask, “How can something like this happen?” when other police meetings turn to death can be considered deaf for people who have long been dealing with a rooted system of oppression Ariel writes. Make sure you do the speed before weighing.

Affect people in your own group.

Talk to people in your own life, especially those who have the same identity as you, writes Jamie Utt Everyday Feminism. Teach your friends and family about how the bullying system affects marginalized groups. Make them responsible for their words and actions, and the role they might play in the system.

Teach your children.

It’s never too early. Talk to your children explicitly about racism and other forms of discrimination. Don’t teach them to be “color blind,” says writer Jennifer Harvey. Let them know that it is important to pay attention to differences, and teach them to stand up for others.

Acknowledge your mistakes.

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Allyship is a process. Along the way, you must be doing or saying the wrong thing now and then. Don’t be defensive. Responsible for mistakes. And better move forward.

Listen

Recognize your privileges.

An important part of being an ally is recognizing the benefits and strengths you have in society because of your identity since birth, said organizational change consultant Frances Kendall. Be aware of yourself and want to fight others who share your privileges.

Attention.

Racism and other forms of oppression are everywhere, even if you don’t experience them yourself. Train yourself to pay attention to them on a personal and institutional level, said writer and activist Paul Kivel. Pay attention to what is said (and what is not) and who is (and who is not). Recognize how prejudice, discrimination and oppression are denied, minimized or justified.
This is why everyday racial profiles are so dangerous

Know when to talk less.

This is not about you. You don’t need to comment on every situation with your own perspective, or go out of your way to prove how aware or educated you are, Ariel said. Raise others without speaking to them. Let others have a microphone for change.

Understanding other people’s experiences.

Instead of offering your own thoughts, listen to marginalized people when they tell you about their experiences, frustrations, and emotions. Sit with that for a minute.

Stand up

Build a network.

You cannot do this job alone. Find other allies who can work with you, and hold each other accountable. Partner with an organization that does the same work as you. Support people of color who are leaders.

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Use your privileges to help others.

That can be scary, but take risks, Kivel writes. Call injustice or discrimination when you see it. Intervene when you see examples of racism or other situations that appear unsafe.
Use 5 D of observer intervention. That includes reducing the situation, calling others to ask for help, examining the people involved, talking and documenting what happened.
The protest pictures themselves tell the story of America's racial hierarchy

Know your rights when recording.

You are allowed by the Constitution to film the police on duty, as long as you do not interfere with their activities. Keep a safe distance. Capture signs or landmarks that help identify locations.

Convey your concerns to those in power.

Find out who your local legislators and politicians are (go here to find a complete list of your elected officials), and know how contact them. Is a good Twitter thread from former Congress staff about how to actually make politicians listen.

Stand in solidarity.

Line up with people from groups who are marginalized in protests and demonstrations.

Donate your time and money.

This can take many forms, said Ariel. Offer to help people who can take advantage of your expertise. Help the family pay their bills. Identify the organization whose work is aligned with your goals, and give what you can.

Select.

Make sure you are registered. And do it in every election, not just the big one.

AJ Willingham from CNN contributed to this report.

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Joao Almeida became the champion of Portugal in cycling

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Joao Almeida became the champion of Portugal in cycling

This Sunday, Portuguese cyclist João Almeida (UAE-Emirates) became the Portuguese champion in cross-country cycling for the first time, winning the elite national championships held in Mogaduro.

In his first online race since Joao Almeida was forced to pull out of the Vuelta Italia after testing positive for the coronavirus, he won his first national title since becoming time trial champion in 2021.

Almeida crossed the finish line in Mogadora, covering the 167.5 km distance in 4:08.42 hours, 52 seconds behind Thiago Antunes (Efapel) second, Fabio Costa (Glassdrive-Q8-Anicolor) third, and Rui Oliveira (UAE). – Emirates), fourth.

In the end, João Almeida stated that he was “very pleased” with the victory, admitting that the race “went very well” and thanking his teammates.

Former national champion José Neves (W52-FC Porto) did not finish the race, as did Rafael Reis (Glassdrive-Q8-Anicolor) who won the time trial title on Friday.

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Portuguese military admits ‘it will take time’ until territory is taken under control

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Portuguese military admits 'it will take time' until territory is taken under control

The “path” chosen for about a year in the fight against rebel groups in the province of Cabo Delgado in northern Mozambique is “the right one,” Brigadier General Nuno Lemos Pires said in an interview with Lusa.

“Now, while the situation is not fully under control, we all understand that, as in any other counter-terrorism situation in the world, it will take a lot of time,” added the head of the European military training mission, although he acknowledged that this “ does not mean that sometimes there are no fears and failures.

However, “this is part of what constitutes an action taken against terrorists who operate in a very wide area, who in themselves have the initiative and the ability to hide in a very wide area,” he said.

In fact, he stressed, many of the recent attacks that have taken place in the south of Cabo Delgado in recent weeks are due to the fact that Islamist extremist rebels had to “flight from the north” of the province.

“Because this was a consolidated military operation carried out in close cooperation between the Mozambique Defense and Security Forces (FSS), [e com as forças d]Rwanda and SAMIM (Southern African Development Community Mission (SADC) in Mozambique), who were clearing out the intervention areas that existed in the area, the reaction of many terrorists was to flee the area, go further south, where they were not pursued. , and make new attacks,” he explained.

“In such cases, the initiative almost always belongs to the terrorists. There are few of them, they hide among the population, they move over very large territories, with a lot of dense vegetation, it becomes very difficult to find them, but you can easily move,” he continued.

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On the other hand, the Portuguese general emphasized, “it is now difficult for these groups” “to concentrate power and forces for large-scale operations, as was the case three years ago during the conquests, such as Mocimboa da Praia or Palma.” ,” he said.

“They don’t have that ability. Many of these attacks even demonstrate [estratégias] survival [clássicas das guerrilhas]. They’re looking for food, they’re looking for supplies, they’re searching deep down for a place where they can survive, because the area is already under quite a lot of control. [por parte] Mozambique FSS, Rwandan forces and SAMIM,” he explained.

In this context, Nuno Lemos Pires highlighted the “quick response” of the Mozambican authorities to each of these developments, starting with head of state Filipe Nyusi.

“I think it is exemplary that the moment there is a movement or a series of significant attacks in other areas, we immediately see the President of Mozambique heading north, linking up with his Chief of the General Staff of the Armed Forces (CEMGFA). , with the Minister of Defense, with the Minister of the Interior, and outline plans on the ground for a quick change of equipment and the ability to respond to such movements,” he said.

During one such trip to northern Mozambique in mid-June, Mozambican Interior Minister Arsenia Massingue said that Mozambican police were informing the “enemy” – the rebel forces in Cabo Delgado – about the positions of the FDS and allied forces on the ground.

However, Lemos Pires downplayed the situation. “We must be aware that there are infiltrations in any political system. It’s happening everywhere. Ignoring this dimension is tantamount to ignoring what is happening everywhere,” he said.

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“I don’t know of a single case of insurgency, counterinsurgency, terrorist or counter-terrorist combat where these leaks didn’t happen frequently. You need to be careful. .

In addition to the vastness of the territory that has been the scene of conflict and the topography favorable to insurgent guerrilla strategies, the porous borders with Tanzania to the north of Cabo Delgado and Malawi to the northwest also pose a danger. challenges the SDF and allied forces of SAMIM and Rwanda.

Lemos Pires also relativized this question. “We are talking about transnational terrorism, and it is good to understand that the situation in the north of Mozambique, in Cabo Delgado, is not limited and is not limited – and has never been limited – exclusively and exclusively to this region. A phenomenon that exists throughout Africa. , namely in Central Africa,” he said.

The UETM commander even took advantage of this circumstance to formulate an “extended response” to “a broad problem, a regional one, and the solution must also be a broad regional one.”

Therefore, “it’s very good what we see here on the ground, in fact, this is the unification of the efforts of regional African forces to try to deal with a problem that really worries everyone,” he concluded.

“What happens in one region can affect another. That is why it is in everyone’s interest that these groups be fought, detained and that the narrative that they are currently spreading can be counteracted – we hope that there are fewer and fewer successes,” the Portuguese general stressed.

NPS // PYAA

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Lusa/The End

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Sporting confirmed the title of champion of Portugal in futsal and became a two-time champion of the country – Notícias de Coimbra

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Sporting confirmed the title of champion of Portugal in futsal and became a two-time champion of the country - Notícias de Coimbra

Today, Sporting CP confirmed the title of Portuguese futsal and became the champion of the country, once again beating Benfica 4:3 in the third game of the play-off final at the Pavilão Joao Rocha stadium in Lisbon.

With this triumph, the Lions add their 17th national title, become two-time champions and achieve something unprecedented in the sport in Portugal, reaching the title by winning every play-off game and completing this feat with three wins in the final against rival Lisbon , winning the first two matches 5-4 and 4-3 respectively.


If in the first two matches the “lions” always started on the losing end, this time the team of Nuno Dias reversed the trend and led through Pauleto (05 minutes), making it 2-0 due to Cavinato (13) and Cardinal (18). ) signed a third before the break.


In the second half, André Sousa (26) moved to Benfica, Ziki (33) turned Léonin’s lead into a 4-1 lead, and Artur scored twice for the Eagles (34 and 39).

Sporting seized the initiative from the very beginning, and after Pani Varela threatened to hit the post, Pauleta really opened the scoring for the Lions with the next move, only having managed to pull over to the side of the road with a well-aimed blow. pole, after help from Eric.

Alvalade’s team were encouraged by the goal, and in the following betting twice he cost Benfica André Sousa, who, thanks to two excellent interventions, avoided Sporting’s second goal.

However, even the “elastic” goalkeeper of the “eagles” could not prevent the score from 2:0 in the 13th minute, when Cavinato appeared “in the face” of the goalkeeper to deflect a free kick from Alex Merlin.

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The “party”, which took over the Joao Rocha pavilion due to the Lions’ two-goal advantage, led to an overabundance in the stands: the fans broke the glass next to the “red” bench, due to which the game was interrupted for several minutes.

Three minutes before the end of the first half, Benfica had a great opportunity to close the gap: Sporting punished Sporting with a free kick for the sixth foul: Arthur missed him in a one-on-one match with Goncalo Portuguese, hitting the post.

The “punishment” for the Luz team was even more severe a minute later when the Cardinal made it 3-0 to the national champions. Pauleta, in an individual move, took all the defense of the “Reds” to the “tug” and filed for a support, which, in front of the helpless Andre Souza, chose a side and struck for the score.

In the second half, despite a greater lead in the match when Benfica appeared to be shaken by a big disadvantage, Sporting saw the opposition close in on the score thanks to a 26th-minute André Souza goal. even touched Merlin before entering the gate in Gitta’s defense.

Shortly after that, Benfica could have re-entered the final discussion, but Arthur, after a combination with Carlos Monteiro, hit the post again, missing the opportunity to make the score 3:2.

Benfica failed, while Sporting responded with a fatality, and Ziki stamped his name on the scorecard in the 33rd minute: first Pani Varela hit the iron, and then the green-white center was faster on reload.

After two iron balls, Artur finally “set” his goal and lowered it to 4-2 in the 34th minute. Toward the last minute, the central “incarnate” made the score 4:3 and left the result open until the end, but Sporting even became the national champion for the seventh time during the “reign” of Nuno Diaz as coach of the team from Alvalade. .

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The game was played at the Joao Rocha Pavilion in Lisbon.

Sporting – Benfica, 4-3.

During the break: 3-0.

Labels:

1:0, Pauleta, 05 min.

2:0, Cavinato, 13.

3-0, Cardinal, 18.

3-1, André Sousa, 26.

4-1, Ziki, 33.

4-2, Arthur, 34.

4-3, Arthur, 39 years old.

Teams:

– Sporting: Gitta, Eric Mendonza, Joao Matos, Diego Cavinato and Alex Merlim. Also playing were Tomas Paco, Cardinal, Pauleta, Pani Varela, Esteban Guerrero, Ziki Te and Gonçalo Portugal.

Coach: Nuno Dias.

– Benfica: Andre Souza, Romulo, Robinho, Rocha and Ivan Chishkala. Also played were Afonso Jesus, Artur, Carlos Monteiro, Bruno Sintra, Rafael Henmi, Silvestre Ferreira and Jacaret.

Coach: Pulpis.

Referees: Cristiano Santos (Porto), Ruben Santos (Porto) and Joao Sinval (Braga).

Disciplinary Actions: Yellow card for Robinho (11), Bruno Sintra (12), Cardinal (12), Jacaret (16), Pauleta (29), Romulo (32), Zika (32) and Afonso Jesus (34).

Attendance: about 2000 spectators.

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